Contact · Kyiv studio

Book a Trial Class

Come as you are. Every class at primepulesolutions.com is designed for people with no prior experience, and no advanced poses are required. You will never be the only beginner in the room.

Prefer to talk first? Call +380 956 529 9609 or write to contact@primepulesolutions.com. We answer within one working day.

Trial class request

Book your first beginner class

Tell us when you would like to come. Groups stay at ten people, all cues are in English, and a ten-minute orientation starts before your first session.

  • No prior experience needed
  • Answer within one working day
  • Studio in central Kyiv

Prefer to write directly? contact@primepulesolutions.com or call +380 956 529 9609.

Sending this request does not confirm a place. We will reply with available slots.

Studio details

Find us in central Kyiv

Beginner yoga and pilates in small groups of ten, with English-language instruction. No prior experience is needed, and every first visit starts with a short orientation.

Address

Business Center 'Leonardo'
7 Mykhailivska St
Kyiv, 01001, Ukraine

Second floor, follow the signs from the lobby.

Hours

Mon-Fri
07:30-21:00
Saturday
09:00-18:00
Sunday
10:00-15:00

Phone

+380 956 529 9609

Reception answers during studio hours.

Email

contact@primepulesolutions.com

We reply within one working day.

Want to see the space first? Request a trial class or check the weekly schedule.

First visit

Your first class begins with ten quiet minutes

Nobody walks straight into a flow. When you arrive at the studio on Mykhailivska St, a teacher sits with you for about ten minutes before the group class begins: what you want from the practice, any old injuries, and how far you would like to go today.

  1. 01

    Come 15 minutes early

    The studio opens 20 minutes before class, so there is time to change, leave your bag in a cubby, and settle before we start.

  2. 02

    The ten-minute introduction

    Your teacher asks about old injuries, desk habits, and what you would like to feel by the end of the session. Every cue is given in English.

  3. 03

    We start on the floor

    Breathing and simple seated movements first. No advanced poses and no one has to perform. Beginners are the whole point here.

  4. 04

    Then you join the group

    Groups stay at ten people or fewer, so the teacher can still correct your alignment by name once the class is underway.

Still deciding between a gentle yoga hour and a pilates hour? Check the weekly timetable or write to us from the contact form and we will point you to the right slot.